When people first started discussing the topic of “properly” casting baits to avoid injury I didn’t think anything of it. Even when the requests started coming in to get my opinion on the topic I really wasn’t interested. That is, until I woke up one day with a shoulder injury.
No, don’t worry about me. I’ve since recovered and am catching more than my fair share of fish but the whole incident got me thinking. I started looking at how I throw big baits, how other people throw them, and how much of a difference it makes by the end of the day. Just like there is a science to catching big bass, there is a science to keeping your joints functioning year after year.
There may be people who watch this video and think its ridiculous (I would have) and that’s okay. But for those of you with open minds who want to start taking care of yourself, pay attention. HOW you cast is as important as the bait you choose to throw. Feel free to chime in on this one, I’d love to hear everyone’s thoughts.